About Paul
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Entries by Paul
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Found again ~ Dave’s Story
/in Testimony/by Paul‘Before I found Roots of Resilience, I was drowning in a sea of silence and stigma. As a man, admitting to struggling with my mental health felt like an admission […]
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Helping men in community…
Roots of Resilience was created not only to raise awareness of the mental health challenges many men face, but also to provide a positive and supportive space where men can connect and grow.
Since 2023, we have organised promotional and community events, delivered free resilience courses to help men develop healthier ways of coping with life’s challenges, founded men’s groups, and taken men on daytime and evening expeditions into nature and places of interest.
We are excited to continue building on this momentum, with even more programmes and opportunities planned for the future.
